Dancing Those Extra Pounds Off

Did you know Kindermusik moms and dads get a great workout with their babies and children in class?

According to www.sixwise.com,
based on a 150-pound person, per hour, if you were to dance you'd lose:

* Swing dancing: 235 calories/hour
* Ballroom dancing: 265
* Square dancing: 280
* Ballet: 300
* Belly dancing: 380
* Salsa dancing: 420+
* Aerobic dancing: 540+

Can't wait for Kindermusik classes to start so I can dance some of this post-vacation pounds off!